Is your brain power and memory excellent or do you think there is “room for improvement?” If you are not taking these supplements or getting these nutrients from your food ...
Here are 11 healthy reasons why you should eat more chocolate. There are many ways chocolate can give you better health, but the type of chocolate you eat is important ...
Since your brain controls all of the functions of your body, doesn’t it make sense to take care of it so it can take care of you? There are several ...
Alzheimer’s disease continues to grow at an unprecedented rate, threatening both the quality of life of those suffering from the disease and the health care system itself, as billions are ...
Dancing is a great way to have fun and receive numerous health benefits at the same time. While some types of exercise are good mental stimulators and others are effective ...
There are several reasons why taking fish oil supplements is an important part of a healthy diet. Your brain, joints, muscles, heart, and skin all require the omega-3 fatty acids ...
A Harvard study funded by the National Institutes of Health has concluded that fluoride significantly lowers IQ scores in children and may be a neurotoxin that affects brain development. More ...
The number of people experiencing loss of memory and impaired thought processing (cognition) is at an all time high. Loss of cognition and early stage dementia are both precursors to ...
New research has shown if you exercise in nature, it can improve your mental state compared to exercising in a gym. Researchers from Glasgow University looked at natural and non-natural ...