How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 1How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 1
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Balance is a state of equilibrium or equal distribution of body weight. Some people, such as gymnasts or performers in Cirque du Soleil, have impeccable balance. In other people, balance ...