How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 1How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 1
Balance is a state of equilibrium or equal distribution of body weight. Some people, such as gymnasts or performers in Cirque du Soleil, have impeccable balance. In other people, balance ...