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Dr. Ryan Hamm

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Month: March 2014

Recipes Category

Lemon Coconut BarsLemon Coconut Bars

INGREDIENTS 1 cup of almonds 1 1/2 cup dates 2 lemons 1 1/2 cup shredded coconut 1/2 teaspoon sea salt   DIRECTIONS In your food processor, process one cup of ...

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Adjustments Lifestyle/Longevity Category

6 Steps to Having a Youthful, Energetic and Healthy Lifestyle For The Rest of Your Life6 Steps to Having a Youthful, Energetic and Healthy Lifestyle For The Rest of Your Life

As you progress in age, would you like to avoid the crippling effects of arthritis, chronic searing joint and back pain, sluggish depleting energy and the fear of illness and ...

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Adjustments Category

How Chiropractic Can Save a PregnancyHow Chiropractic Can Save a Pregnancy

Pregnancy can be a frustrating time for many women because of the changes that are happening in their body.  Back pain, contemplating the use of pain medication, loss of sleep, ...

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Nutrition Category

5 Newly Discovered Health Benefits of Fish Oil5 Newly Discovered Health Benefits of Fish Oil

Fish oil is one of the most important supplements you should be taking on a daily basis because of its “bang for your buck” in terms the many health and ...

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Recent Posts

  • What is CBP?
  • 5 Exercises You Should Avoid and The Best Exercises to Replace Them With
  • 10 Benefits of Chiropractic During Pregnancy
  • What is DNS?
  • Dynamic Stabilization of the Hip and Low Back Workshop

Hours

Tuesday         3-7
Wednesday   9-12 
Thursday       3-7
Friday            9-1
Saturday       9-12

Contact

Dr. Ryan D. Hamm
Ultimate Body Fix
415 W Golf Road Suite 29
Arlington Heights, IL 60005
Phone: 224.875.7320

Upcoming Events

DNS Exercise Class
Tuesdays 10:00-11:00AM

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