Dr. Ryan Hamm

847.368.3200
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    • DNS Movement Classes
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Dynamic Stabilization of the Hip and Low Back Workshop

Dynamic Stabilization of the Hip and Low Back Workshop

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drryanhamm
Instagram post 2181670406847278297_4530175582 The NEW office look. Shirt and tie...22 years Shirt without tie...3 years Team polo...1 month Now that I am in a sports chiropractic clinic @runningironperformance, I guess my new attire is only “fitting.”
Instagram post 2169335981673532644_4530175582 What external tibial torsion looks like... you can see how turned out the right foot is even though the knee is pointing straight ahead. This is a structural deformity that is anatomical and can’t be changed. The distal tibia is structurally rotated outward relative to the proximal tibia. This is especially important to recognize if you are rehabbing or training a person with a structural variation such as this. If you attempt to straighten the right foot to match the left during a squat, lunge, etc., you will compromise and stress the proximal joints. It is critical to recognize anatomical variations in your patients/clients and accommodate them. If you don’t, their overloaded joints will begin to complain. You must respect the individual’s anatomy! #externaltibialtorsion #anatomy #movement #squats #lunges #toeout #exercise #training #personaltraining #rehab #rehabilitation
Instagram post 2167874241957774444_4530175582 If you have a bad back, hip, neck, shoulder, knee, or whatever, your body is missing one or more of these keys to ideal function. These are the mechanisms we assess. It doesn’t really matter what complaint a patient has, these dysfunctions will always reveal themselves. First, we identify the dysfunctions, then implement a treatment and exercise program to correct the dysfunction. Addressing the Cause = Amazing Results = Happy Patients
Instagram post 2165783708393350257_4530175582 Pretty cool motion recognition display I found while visiting the Science Museum at Coimbra University in Portugal. #motion #movement #movementanalysis #gait #gaitanalysis
Instagram post 2156447903304684540_4530175582 This is a moment of gratitude. I am grateful we are able to see the world. You definitely have to step outside your comfort bubble to see, smell and taste new things and experience different people and cultures. They say life is all about experiences. I am thankful for another great experience. Portugal is an amazing country! From the food and wine to the friendly people. Old world charm and the colorful tiled buildings. What a great experience! Until the next one...
Instagram post 2156119368312773751_4530175582 We did a fun day trip to Sintra today. #penapalace #moorishcastlesintra #quintaderegaleira
Instagram post 2155377776987582738_4530175582 Belem Tower. Built 1515-1520, it was the last sight explorers and sailors saw when they left Lisbon and the first thing they saw when they returned home with gold and spices.
Instagram post 2153901863561231070_4530175582 The terracotta rooftops, tiled exteriors, and wrought iron balconies give this city so much character!
Instagram post 2152891408902400505_4530175582 What a great way to end our last night in Nazaré...with a beautiful sunset! #mygirlhascurlstoo
Instagram post 2152461261619431631_4530175582 Nazaré, Portugal. Quaint old-school fishing village turned beach resort town on the Atlantic coast. Lots of sun and sand here! A bit too cool for Speedos and flip flops, but we did see a few. 😬
Instagram post 2151425070845399664_4530175582 It is wild to think what life must have been like behind these walls a thousand years ago!
Instagram post 2149672599533974882_4530175582 What a beautiful day in the Duoro Valley. I think we tasted just about every wine produced here! It made for a happy afternoon. 🌞+🍷=😎
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Meet Dr. Ryan Hamm

https://youtu.be/QjXw_jU9YLA

Why People Develop Pain and How We Fix It

https://youtu.be/KSBElMsWnjg

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Recent Posts

  • What is CBP?
  • 5 Exercises You Should Avoid and The Best Exercises to Replace Them With
  • 10 Benefits of Chiropractic During Pregnancy
  • What is DNS?
  • Dynamic Stabilization of the Hip and Low Back Workshop
  • Dr. Hamm Receives Certification in Dynamic Neuromuscular Stabilization (DNS) From Prague School of Rehabilitation

Hours

Monday         9am-12pm  2-5pm
Tuesday         3-7pm
Wednesday   9am-12pm 
Thursday       3-7pm
Friday            9am-1pm
Saturday       9am-12pm

Contact

Dr. Ryan D. Hamm
Running Iron Performance
3350 Salt Creek Lane Suite 109
Arlington Heights, IL 60005
Phone: 847.368.3200

Upcoming Events

DNS Movement Classes

Tuesday Mornings 10-11am

  • Home
  • Approach
    • Treatment Approach
    • Exercise and Rehabilitation Approach
    • Evaluation and Treatment
    • What is CBP?
    • What is DNS?
  • Conditions
  • New Patients
  • Bio
  • Articles
  • Nutrition
    • Anti-inflammatory Foods
    • Supplements For Wellness
  • Tour Facility
  • Fitness Classes
    • DNS Movement Classes
    • Details Location and Rates
© 2019 Dr. Ryan Hamm, All rights reserved