This is a smoothie I eat everyday for breakfast. It is packed with superfoods that fight cancer and it provides long-lasting energy until lunchtime. It is quick to make and ...
INGREDIENTS 3 cups unsweetened shredded coconut 3 Tablespoons maple syrup or raw honey 6 Tablespoons extra virgin coconut oil 1.5 cups dark chocolate chips or dark chocolate chopped in small ...
INGREDIENTS FOR THE CRUST: 1 cup unsweetened coconut 1 cup walnuts Dash of sea salt 7 pitted dates INGREDIENTS FOR THE FILLING: 1 1/2 cups avocado 3/4 cups fresh ...
These bars are great to make if you need a healthy snack on-the-go. INGREDIENTS: One and one-third cups pitted, chopped dates Two cups raw pecans A few dashes of sea ...
INGREDIENTS 1 cup of almonds 1 1/2 cup dates 2 lemons 1 1/2 cup shredded coconut 1/2 teaspoon sea salt DIRECTIONS In your food processor, process one cup of ...
INGREDIENTS 2 cups almond flour 1 teaspoon baking soda Pinch of salt 1/4 teaspoon cinnamon 3 free range eggs 1 3/4 cups almond milk 1 tablespoon raw honey (optional) 1/4 ...
INGREDIENTS 2 heads of cauliflower 1/4 cup of olive oil 1 tsp of garlic salt 1/2 – 1 cup of nutritional yeast (available at Fruitful Yield and Whole Foods) depending how ...
Soda (regular or diet) and other sugary drinks promote disease. This beverage contains no sugar, is full of flavor, fights disease and helps keep you healthy. The compounds (catechins) ...