Why You Should Not Let Your Vitamin D Go LowWhy You Should Not Let Your Vitamin D Go Low
Vitamin D season is now officially over in the midwest. From September to April the sun is so low in the sky that the UVB rays (the ones that make ...
Tag: Supplements
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Kids Low In Vitamin D At Risk For Depression and Heart Problems Later in LifeKids Low In Vitamin D At Risk For Depression and Heart Problems Later in Life
If your children are not getting enough vitamin D, it could lead to two avoidable diseases in their teenage and adult years. A study has found children low in vitamin ...
How To Preserve Your Joints For a Lifetime: 4 Steps to Prevent ArthritisHow To Preserve Your Joints For a Lifetime: 4 Steps to Prevent Arthritis
Do you have arthritis developing in your joints and not know it? Have you been diagnosed with arthritis and suffer with joint pain and stiffness that interferes with activities you ...
8 Reasons Why You Should Be Avoiding NSAIDS For Pain8 Reasons Why You Should Be Avoiding NSAIDS For Pain
Over 100,000 people are hospitalized and 16,500 die every year from popping these pills for pain. These figures are greater than the number of people dying from cervical cancer, asthma, ...
The Most Important Mineral to Slash Your Risk of The Top Diseases That KillThe Most Important Mineral to Slash Your Risk of The Top Diseases That Kill
This mineral deficiency has become epidemic, with an estimated 80% of Americans being low. The most recent findings have concluded that taking this mineral in supplement form and eating foods ...
20 Reasons Why You Need to Take Probiotics Every Day20 Reasons Why You Need to Take Probiotics Every Day
Did you know 80 percent of your immune system is located in your digestive tract? Probiotics play a huge role in maintaining strong immunity in this area of your body. ...
Should We REALLY Stop Taking Multivitamins? Recent Study Says We Should: Here is What We Have to SayShould We REALLY Stop Taking Multivitamins? Recent Study Says We Should: Here is What We Have to Say
“Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements” was the title of an editorial published in the Annals of Internal Medicine a couple weeks ago. Multivitamins have ...
The 3 Most Important Things You Can Do to Prevent OsteoporosisThe 3 Most Important Things You Can Do to Prevent Osteoporosis
Osteoporosis is a condition in which bone density decreases, resulting in brittle bones that are very susceptible to fracture. Approximately 300,000 people a year fracture a hip from falling. As ...
4 Key Strategies to Prevent and Slow Arthritis4 Key Strategies to Prevent and Slow Arthritis
Arthritis is a degenerative joint condition that involves thinning of cartilage, narrowing of joint spaces, stiffness, loss of mobility and pain. Arthritis is not an inevitable part of aging as ...
Are You Eating Enough of This Bacteria That Keeps You Healthy?Are You Eating Enough of This Bacteria That Keeps You Healthy?
There is a type of bacteria called probiotics that is emerging as one of the most important things you can consume on a regular basis to improve your health and ...
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