Why You Should Not Let Your Vitamin D Go LowWhy You Should Not Let Your Vitamin D Go Low

Vitamin D season is now officially over in the midwest. From September to April the sun is so low in the sky that the UVB rays (the ones that make ...
Vitamin D season is now officially over in the midwest. From September to April the sun is so low in the sky that the UVB rays (the ones that make ...
If you want a strong heart and body, there are a few supplements you should be taking on a daily basis to help fight the number one killer, heart disease. ...
If your children are not getting enough vitamin D, it could lead to two avoidable diseases in their teenage and adult years. A study has found children low in vitamin ...
Do you or someone you care about have high blood pressure? Are you taking medication to control this problem? There is an ingredient you may be consuming that is raising ...
This mineral deficiency has become epidemic, with an estimated 80% of Americans being low. The most recent findings have concluded that taking this mineral in supplement form and eating foods ...
Here are 11 healthy reasons why you should eat more chocolate. There are many ways chocolate can give you better health, but the type of chocolate you eat is important ...
A study published in the Archives of Internal Medicine has found people adhering to 4 simple lifestyle behaviors can prevent diabetes, heart attacks, strokes and even cancer! The 4 lifestyle behaviors are: ...
If you take a cholesterol lowering drug, reading this article and viewing the movie trailer, “Statin Nation,” is a must! In Part 1, we discussed why we need cholesterol, the ...
If you take a cholesterol lowering drug, reading this article and viewing the movie trailer, “Statin Nation,” is a must! The medical and pharmaceutical industry has lead us all to ...
Heart disease and cognitive decline, the unnatural loss of memory and ability to think clearly as we age, are two major health problems in our society. Poor diet and lifestyle ...
There are several reasons why taking fish oil supplements is an important part of a healthy diet. Your brain, joints, muscles, heart, and skin all require the omega-3 fatty acids ...
A recent study published in the medical journal Circulation has found just one soda a day can increase a man’s risk of heart attack by 20 percent. A typical 12-ounce ...