Why You Should Not Let Your Vitamin D Go LowWhy You Should Not Let Your Vitamin D Go Low
Vitamin D season is now officially over in the midwest. From September to April the sun is so low in the sky that the UVB rays (the ones that make ...
Tag: Heart
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2 Supplements That Fix a Weak Heart2 Supplements That Fix a Weak Heart
If you want a strong heart and body, there are a few supplements you should be taking on a daily basis to help fight the number one killer, heart disease. ...
Kids Low In Vitamin D At Risk For Depression and Heart Problems Later in LifeKids Low In Vitamin D At Risk For Depression and Heart Problems Later in Life
If your children are not getting enough vitamin D, it could lead to two avoidable diseases in their teenage and adult years. A study has found children low in vitamin ...
Sugar Found to Raise Your Blood Pressure More Than SaltSugar Found to Raise Your Blood Pressure More Than Salt
Do you or someone you care about have high blood pressure? Are you taking medication to control this problem? There is an ingredient you may be consuming that is raising ...
The Most Important Mineral to Slash Your Risk of The Top Diseases That KillThe Most Important Mineral to Slash Your Risk of The Top Diseases That Kill
This mineral deficiency has become epidemic, with an estimated 80% of Americans being low. The most recent findings have concluded that taking this mineral in supplement form and eating foods ...
11 Health and Disease-Fighting Benefits of Eating Chocolate11 Health and Disease-Fighting Benefits of Eating Chocolate
Here are 11 healthy reasons why you should eat more chocolate. There are many ways chocolate can give you better health, but the type of chocolate you eat is important ...
These 4 Healthy Habits Can Prevent These 4 Common KillersThese 4 Healthy Habits Can Prevent These 4 Common Killers
A study published in the Archives of Internal Medicine has found people adhering to 4 simple lifestyle behaviors can prevent diabetes, heart attacks, strokes and even cancer! The 4 lifestyle behaviors are: ...
What Everyone Should Know About Cholesterol and Statin Drugs Part 2: Are Statin Drugs Worth The Risk?What Everyone Should Know About Cholesterol and Statin Drugs Part 2: Are Statin Drugs Worth The Risk?
If you take a cholesterol lowering drug, reading this article and viewing the movie trailer, “Statin Nation,” is a must! In Part 1, we discussed why we need cholesterol, the ...
What Everyone Should Know About Cholesterol and Statin Drugs Part 1: Why We Need Cholesterol and The Cause of High CholesterolWhat Everyone Should Know About Cholesterol and Statin Drugs Part 1: Why We Need Cholesterol and The Cause of High Cholesterol
If you take a cholesterol lowering drug, reading this article and viewing the movie trailer, “Statin Nation,” is a must! The medical and pharmaceutical industry has lead us all to ...
One of The Most Powerful “Superfoods” For Brain and Heart HealthOne of The Most Powerful “Superfoods” For Brain and Heart Health
Heart disease and cognitive decline, the unnatural loss of memory and ability to think clearly as we age, are two major health problems in our society. Poor diet and lifestyle ...
Six Ways Fish Oil Can Give You Better HealthSix Ways Fish Oil Can Give You Better Health
There are several reasons why taking fish oil supplements is an important part of a healthy diet. Your brain, joints, muscles, heart, and skin all require the omega-3 fatty acids ...
Drinking Water or Green Tea Instead of Soda May Just Save Your LifeDrinking Water or Green Tea Instead of Soda May Just Save Your Life
A recent study published in the medical journal Circulation has found just one soda a day can increase a man’s risk of heart attack by 20 percent. A typical 12-ounce ...
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