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Dr. Ryan Hamm

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Tag: diabetes

Lifestyle/Longevity Nutrition Category

Why You Should Not Let Your Vitamin D Go LowWhy You Should Not Let Your Vitamin D Go Low

Vitamin D season is now officially over in the midwest. From September to April the sun is so low in the sky that the UVB rays (the ones that make ...

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Nutrition Category

The Most Important Mineral to Slash Your Risk of The Top Diseases That KillThe Most Important Mineral to Slash Your Risk of The Top Diseases That Kill

This mineral deficiency has become epidemic, with an estimated 80% of Americans being low. The most recent findings have concluded that taking this mineral in supplement form and eating foods ...

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Drugs/Medication Exercise Lifestyle/Longevity Category

This Prevents Heart Disease, Stroke and Diabetes as Effectively as MedicationThis Prevents Heart Disease, Stroke and Diabetes as Effectively as Medication

If you or someone you know is taking statins for cholesterol, beta blockers for heart disease, diuretics for heart failure or anticoagulants for stroke, this has been found to be ...

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Lifestyle/Longevity Category

These 4 Healthy Habits Can Prevent These 4 Common KillersThese 4 Healthy Habits Can Prevent These 4 Common Killers

A study published in the Archives of Internal Medicine has found people adhering to 4 simple lifestyle behaviors can prevent diabetes, heart attacks, strokes and even cancer!  The 4 lifestyle behaviors are: ...

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Recent Posts

  • What is CBP?
  • 5 Exercises You Should Avoid and The Best Exercises to Replace Them With
  • 10 Benefits of Chiropractic During Pregnancy
  • What is DNS?
  • Dynamic Stabilization of the Hip and Low Back Workshop

Hours

Tuesday         3-7
Wednesday   9-12 
Thursday       3-7
Friday            9-1
Saturday       9-12

Contact

Dr. Ryan D. Hamm
Ultimate Body Fix
415 W Golf Road Suite 29
Arlington Heights, IL 60005
Phone: 224.875.7320

Upcoming Events

DNS Exercise Class
Tuesdays 10:00-11:00AM

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