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Dr. Ryan Hamm

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Tag: Immunity

Lifestyle/Longevity Category

8 Natural Alternatives to Flu Shots8 Natural Alternatives to Flu Shots

Many people are looking for more effective, natural alternatives to flu shots. This comes in the wake of their questionable effectiveness and their potentially harmful side effects. Is the flu ...

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Lifestyle/Longevity Nutrition Category

Why You Should Not Let Your Vitamin D Go LowWhy You Should Not Let Your Vitamin D Go Low

Vitamin D season is now officially over in the midwest. From September to April the sun is so low in the sky that the UVB rays (the ones that make ...

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Exercise Category

Exercising Too Long Can Weaken Your Immune SystemExercising Too Long Can Weaken Your Immune System

Exercise is vital for good health and a strong immune system, but researchers recently found exercise sessions lasting too long can weaken your immune system. They followed four groups: 30 ...

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Nutrition Category

11 Health and Disease-Fighting Benefits of Eating Chocolate11 Health and Disease-Fighting Benefits of Eating Chocolate

Here are 11 healthy reasons why you should eat more chocolate.  There are many ways chocolate can give you better health, but the type of chocolate you eat is important ...

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Nutrition Category

The Real Reason For Most People’s Allergies and Asthma SymptomsThe Real Reason For Most People’s Allergies and Asthma Symptoms

If you “sneeze” and “wheeze,” there is usually more to the story than simply encountering pollen, ragweed or dust.  Allergies and asthma are a sign that your immune system is ...

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Exercise Category

How Exercise Triggers Your Immune System to Fight CancerHow Exercise Triggers Your Immune System to Fight Cancer

We all know regular exercise can improve overall health and help protect us from disease. Many previous studies have shown exercise can reduce the risk of cancer, but a new ...

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Drugs/Medication Category

Several More Strikes Against Flu ShotsSeveral More Strikes Against Flu Shots

Last month we reported on a Lancet study that found flu shots do NOT work in 98.5 percent of people who receive the shot.  Now, more research is showing flu ...

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Drugs/Medication Category

What Everyone Should to Know About Flu ShotsWhat Everyone Should to Know About Flu Shots

If you have received a flu shot in the past or are considering one this year, there are a few surprising facts about flu shots that may make you reconsider ...

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Toxins Category

Flouride May Lower Your Child’s IQFlouride May Lower Your Child’s IQ

A Harvard study funded by the National Institutes of Health has concluded that fluoride significantly lowers IQ scores in children and may be a neurotoxin that affects brain development. More ...

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Drugs/Medication Category

Vaccination Theory May Be IncorrectVaccination Theory May Be Incorrect

The results of a recent study published in the journal Immunity calls into question the vaccination theory. The study found that the body’s immune system, comprised of both innate and ...

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Recent Posts

  • What is CBP?
  • 5 Exercises You Should Avoid and The Best Exercises to Replace Them With
  • 10 Benefits of Chiropractic During Pregnancy
  • What is DNS?
  • Dynamic Stabilization of the Hip and Low Back Workshop

Hours

Tuesday         3-7
Wednesday   9-12 
Thursday       3-7
Friday            9-1
Saturday       9-12

Contact

Dr. Ryan D. Hamm
Ultimate Body Fix
415 W Golf Road Suite 29
Arlington Heights, IL 60005
Phone: 224.875.7320

Upcoming Events

DNS Exercise Class
Tuesdays 10:00-11:00AM

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