9 Important Steps To Reduce Computer Pains


Is your computer and body position causing you undue stress and pain? A poor computer workstation causes bad posture which leads to neck and shoulder pain, headaches, back pain, and carpal tunnel syndrome. In this article, we discuss standing workstations, sitting on stability balls, and the 9 most important computer tips for desktop, notebook and tablet users.   Screen Glare: Whatever device you are using, position yourself and the device so light sources are directly to your right or left in order to minimize screen glare. The light…

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