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Dr. Ryan Hamm

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Tag: Balance

Exercise Category

How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 2How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 2

In Part 1, we discussed the development and deterioration of balance and the risk of injury associated with poor balance.  In this article, we will discuss how to test your ...
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Exercise Category

How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 1How is Your Balance? The Development, Deterioration, and Exercises to Improve Balance and Prevent Injury: Part 1

Balance is a state of equilibrium or equal distribution of body weight.  Some people, such as gymnasts or performers in Cirque du Soleil, have impeccable balance.  In other people, balance ...
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Recent Posts

  • What is CBP?
  • 5 Exercises You Should Avoid and The Best Exercises to Replace Them With
  • 10 Benefits of Chiropractic During Pregnancy
  • What is DNS?
  • Dynamic Stabilization of the Hip and Low Back Workshop

Hours

Tuesday         3-7
Wednesday   9-12 
Thursday       3-7
Friday            9-1
Saturday       9-12

Contact

Dr. Ryan D. Hamm
Ultimate Body Fix
415 W Golf Road Suite 29
Arlington Heights, IL 60005
Phone: 224.875.7320

Upcoming Events

DNS Exercise Class
Tuesdays 10:00-11:00AM

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