If you eat any food out of a box or package, you may be eating dangerous food additives and not know it unless you are reading the ingredient label. Food ...
It is that time of year when many people make their new year’s resolutions and losing weight is one of the most popular. Losing weight is not very complicated. It ...
Did you know there are numerous ingredients in the food we buy that are cancer-causing, cholesterol raising, and organ damaging? Here is a list of food ingredients you need to ...
One of the biggest misconceptions is that eating fat makes us fat. The fact is, dietary fat does not make us fat. It is sugar that makes us fat. We ...
#1: “Saturated Fat is Bad For You and Causes Heart Disease” This recommendation arose from an unproven hypothesis from the mid-1950s. The truth is, saturated fats from animal and vegetable ...
For many years we have been telling you why soda is so bad for your health. Recently, the research has been pouring in showing the health consequences and the disease ...
If you are eating or drinking anything that says, “diet,” “sugar-free,” “light,” or “zero,” you are likely consuming artificial sweeteners that may be toxic, addictive and hazardous to your health. ...