Top 10 Yard Work and Gardening Tips to Keep You Free of Injury

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It is that time of year when people come to us for aches and pains resulting from yard work and gardening. If you follow these tips, it will help you avoid the painful affects of taking care of your yard and garden. 1.  Know your strength and limitations. Divide the work that needs to be done over two or three days instead of trying to get everything done in one day. 2.  Mix it up by varying your activity. For example, if you need to…

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