Sugar and Junk Food’s Effect on Your Brain

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Regular consumption of junk food and sugar has essentially the same effect on your brain as cocaine. They create the same craving and reward in the brain as addictive drugs and has been linked to depression, memory problems, learning disabilities, overeating and obesity. Many processed food companies use ingredients that contain high amounts of sugar, high-fructose corn syrup (HFCS), salt, monosodium glutamate (MSG), bad fats and oils, artificial flavors and colorings, and various chemical preservatives.  It is these ingredients, formulated in the right combinations that does the same…

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