Food Archives - Dr. Ryan Hamm

Toxins

Are You Unknowingly Eating Any of These Disease-Promoting Food Additives?Are You Unknowingly Eating Any of These Disease-Promoting Food Additives?

If you eat any food out of a box or package, you may be eating dangerous food additives and not know it unless you are reading the ingredient label. Food ...

Nutrition

Mediterranean Diet May Keep You “Genetically Young”Mediterranean Diet May Keep You “Genetically Young”

A recent study has found that eating a Mediterranean diet may be your key to living longer by keeping you “genetically young.” The diet has been a staple of the ...

Lifestyle/Longevity Nutrition

The Simple Weight Loss SecretThe Simple Weight Loss Secret

It is that time of year when many people make their new year’s resolutions and losing weight is one of the most popular. Losing weight is not very complicated. It ...

Nutrition

Are You Eating Cancer? Part 2: The Foods That Fight CancerAre You Eating Cancer? Part 2: The Foods That Fight Cancer

In Part 1, we discussed how cancer develops and the foods that feed cancer. Currently, 1 out of every 4 people are getting cancer. Do you want to be “THE ...

Nutrition

Are You Eating Cancer? Part 1: The Foods That Feed CancerAre You Eating Cancer? Part 1: The Foods That Feed Cancer

Many of you are pursuing cancer and don’t even know it. Cancer is not something that just happens due to a stroke of bad luck. It is very often what ...

Nutrition

10 Disease-Promoting Food Ingredients to Avoid10 Disease-Promoting Food Ingredients to Avoid

Did you know there are numerous ingredients in the food we buy that are cancer-causing, cholesterol raising, and organ damaging? Here is a list of food ingredients you need to ...