What is DNS?

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In short, DNS is a treatment, exercise and rehabilitation method that reprograms the brain to restore posture, stability and movement throughout the body. The DNS approach is so groundbreaking and has such a powerful influence on improving movement that it has been integrated into the exercise and rehabilitation programs of olympic and professional level athletes.  DNS, or Dynamic Neuromuscular Stabilization, is a relatively new, advanced method of assessing and treating conditions of the muscles, joints and nervous system. The major premise of DNS is poor…

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