What is The Best Kind of Pillow to Sleep On? I answer one of the most common questions I get in my office. Post navigation Previous Post Previous Post Next Post Next Post
Lifestyle/Longevity Category Inactivity Found To Be More Harmful To Your Health Than ObesityInactivity Found To Be More Harmful To Your Health Than Obesity Dr. HammDr. Hamm 0 Comments Here is another reason to keep moving if you want to be healthy and live longer. We already know how ... Continue Reading....Continue Reading....
Lifestyle/Longevity Category Top 4 Causes of Disease and Premature DeathTop 4 Causes of Disease and Premature Death Dr. HammDr. Hamm 0 Comments If you want to live a long, healthy, quality of life, you must avoid these four “life killers.” 1. Smoking. ... Continue Reading....Continue Reading....
Lifestyle/Longevity Nutrition Category The Dirty Dozen and Clean Fifteen for 2018The Dirty Dozen and Clean Fifteen for 2018 Dr. HammDr. Hamm 0 Comments The Environmental Working Group (EWG) has released their Shopper’s Guide to Pesticides in Produce for 2018. The dirty dozen contain ... Continue Reading....Continue Reading....