Sugar Archives - Dr. Ryan Hamm

Sugar Found to Raise Your Blood Pressure More Than SaltSugar Found to Raise Your Blood Pressure More Than Salt

Do you or someone you care about have high blood pressure? Are you taking medication to control this problem? There is an ingredient you may be consuming that is raising ...

Lifestyle/Longevity Nutrition

The Simple Weight Loss SecretThe Simple Weight Loss Secret

It is that time of year when many people make their new year’s resolutions and losing weight is one of the most popular. Losing weight is not very complicated. It ...

Nutrition

The Secret to Losing Weight and Keeping It Off The Rest of Your LifeThe Secret to Losing Weight and Keeping It Off The Rest of Your Life

One of the biggest misconceptions is that eating fat makes us fat. The fact is, dietary fat does not make us fat. It is sugar that makes us fat. We ...