Natural Remedies For Acid Reflux

Screen Shot 2015-06-16 at 9.47.19 AM

Acid reflux, or gastroesophageal disease (GERD), is a common condition affecting as many as 50 percent of Americans. Many are taking medications for this problem and don’t need it. There are ways to stop heartburn, the symptom of acid reflux, and natural remedies to minimize the problem. Reasons Why Acid Reflux Occurs Eating inflammatory foods is one of the top triggers. Sugar, grains (bread, pasta, baked goods), bad oils, fried and processed foods all create an inflammatory response in the stomach that can trigger heartburn.…

Continue reading »