Breathing Archives - Dr. Ryan Hamm

The Diaphragm’s Role For a Healthy Spine and BodyThe Diaphragm’s Role For a Healthy Spine and Body

The diaphragm is a breathing AND a core stabilizing muscle. It must be able to switch roles and be able to perform both roles at the same time. If you ...

Chiropractic Conditions

The Most Important Yet Most Neglected Muscle of The Body Part 1: Diaphragmatic BreathingThe Most Important Yet Most Neglected Muscle of The Body Part 1: Diaphragmatic Breathing

Right now, as you start reading this article, pay attention to your breathing. Are you breathing more in your abdomen or more in your chest? If you are unsure, place ...

Chiropractic Conditions

Bad Back? It Might Be The Way You BreatheBad Back? It Might Be The Way You Breathe

Breathing has another important function than just a way to get oxygen. It also plays a role of creating strength in your core and back. Right now, as you are ...