7 Backpack Tips to Avoid Pain and Bad Posture

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Backpacks can become a real pain for kids and young adults. They are associated with pain, bad posture, and both of these can be avoided if you follow these simple tips. Neck and shoulder pain, back pain and fatigue are the most common complaints related to backpacks. The weight of the backpack and the way it is carried are the major reasons for these complaints. Look for a backpack with wide, padded straps. Narrow straps can dig into and irritate the shoulders. A strap that…

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