8 Natural Alternatives to Flu Shots

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Many people are looking for more effective, natural alternatives to flu shots. This comes in the wake of their questionable effectiveness and their potentially harmful side effects. Is the flu shot worth the risk and how much protection does it offer? If you follow these eight steps, you can make your immune system stronger to stave off colds and the flu this winter and year round. Take Vitamin D.  Vitamin D3 (cholecalciferol) supplements are 8 times more effective than flu shots!  Take 1,000-5,000IU/day (children), 5,000IU/day…

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Why Your Heel Is Hurting

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You wake up in the morning, get out of bed and start walking and “OUCH,” you feel a sharp pain in the heel of your foot. After walking a bit it does get better and maybe it goes away. Each morning, the same thing happens over and over again. Sound familiar? You probably have plantar fasciitis. If you go to a podiatrist, orthopedic or family doctor, what will you get? Anti-inflammatory meds, a cortisone injection, shockwave (ultrasound) therapy or surgery? Do you think any of…

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8 Reasons Why You Should Be Avoiding NSAIDS For Pain

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Over 100,000 people are hospitalized and 16,500 die every year from popping these pills for pain. These figures are  greater than the number of people dying from cervical cancer, asthma, multiple myeloma, or Hodgkin’s disease. There are safer, less toxic ways to manage, relieve and eliminate pain. Common over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDS): Ibuprofen (Advil) Naproxen (Aleve) Aspirin (Bayer, Excedrin) Common prescription NSAIDS: Celebrex Indocin Daypro Relafen Voltaren Lodine Nalfon Toradol Orudis, Oruvall Clinoril Tolectin Vioxx (removed from market 10 years ago due to the…

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Three-year Old Autistic Girl’s Life Changed by Chiropractic

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This was an article we found on the web about a three year old who was diagnosed with autism by multiple doctors and was placed on a variety of medications. The child’s parents took her to a local chiropractor.  She was experiencing a number of horrible symptoms including common autism behavioral problems, unrelenting headaches, acid reflux, vomiting, sleeplessness and seizures.  The chiropractor found spinal subluxations and they were corrected with chiropractic adjustments.  As a result, the young girl experienced a complete resolution of her headaches,…

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